Individuals with Body Dysmorphic Disorder (BDD) often exhibit common signs that mental health counselors should be aware of. These include spending at least an hour a day consumed by frequent thoughts about their appearance, and fixating on perceived flaws. This preoccupation often leads to significant time spent staring into mirrors or other reflective surfaces, or conversely, complete avoidance of them. People with BDD may frequently seek appointments with medical professionals or cosmetic surgeons in attempts to “fix” the disliked body area. This disorder can also lead to social withdrawal, with individuals leaving their homes less often or only going out at night to avoid being seen by others. Emotional distress is common, manifesting as feelings of disgust, depression, anxiety, low self-esteem, and in severe cases, suicidal thinking. Recognizing these signs is crucial for providing effective support and intervention.